Nurturing Pregnancy & Postpartum Massage

Pregnancy and postpartum are times of constant change both physically and emotionally. As a Pregnancy & Postpartum Massage Practitioner, Pelvic Bodyworker and Doula I offer holistic massage support through the prenatal and postnatal period. Regular pregnancy massage helps to support the many changes occurring from week to week and allow the body to adapt through the pregnancy. During both pregnancy and postpartum, I focus on areas of discomfort and tension and the mother-baby connection where mum can rest, relax and recharge.

 

Nurturing Pregnancy Massage – 1.5 hours $145

Are you feeling:

  • nauseous or sick
  • aches and pains
  • stressed or anxious
  • tired and having trouble sleeping

This nurturing holistic massage experience assists in relieving many of the common causes of discomfort during pregnancy.

 

  • Insomnia is eased through relaxation promoting improved sleep patterns
  • A greater sense of relaxation also helps to reduce stress and anxiety levels
  • Specialised massage techniques are delivered for pain management, addressing groin pain referred from the uterus, lumbar, back, pelvic, hip pain, and rib pain common in the third trimester
  • Hormonal headaches are reduced
  • Oedema, swelling and discomfort in the legs and arms is eased, which reduces the risk of carpal tunnel syndrome
  • Leg cramps are minimised due to improved circulation
  • Focus on mother baby connection
  • Relaxation techniques
  • Gentle exercise including pelvic floor

Most Popular – Massage and Pelvic Alignment Combined – 2.5 hours $205

My pregnancy/postnatal massage and pelvic alignment session has become my most popular session. We are combining the nurturing massage techniques focusing on areas of discomfort and tension and the mother-baby connection where mum can rest, relax and recharge with the pelvic alignment session utilising a range of bodywork techniques to gently support and enhance pelvic mobility, alignment and optimal foetal positioning.

This session allows you to enjoy all the benefits of the Nurturing Pregnancy Massage or Nurturing Postpartum Massage, along with the functional benefits of pelvic alignment bodywork either in preparation for birth, or to support gentle realignment and body balancing in the postpartum time. 

Nurturing Postnatal Massage (with bub by your side) – 1.5hrs $145

The early postnatal weeks is the time for your body to readjust and recover from the birth and physical demands of pregnancy. The joy of adapting to new motherhood can also be exhausting, as the body undergoes these changes.

This massage will enhance the mother’s physical and emotional well-being during this time through a variety of massage methods and support.

Postnatal massage promotes greater vitality and less fatigue for mothers, helps soothe nervous tension resulting in improved sleep, reduces baby blues and the sense of anxiety and stress, and relieves the breast feeding posture by relaxing the neck and shoulders and reduces swelling.

Multi-Session Massage Packages

Save more when you book a package of multiple sessions to use at any time throughout your pregnancy or postpartum. 

Six session package – $714 (valued at $840)

This popular package provides the biggest savings with a discount of $126 compared to booking six individual sessions. 

You can use the six 90-minute sessions for any combination of pregnancy and postpartum massages, including up to one labour preparation massage, at any time during your journey.

The combination can be personalised to your individual needs, but might look like:

3 x pregnancy massages
1 x labour preparation massage
2 x postnatal massages

Four Session Package – $504 (valued at $560)

This four session package includes any combination of pregnancy and postpartum massages, including up to one labour preparation massage.

The combination can be personalised to your individual needs, but might look like:

2 x pregnancy massages
1 x labour preparation massage
1 x postnatal massage

Two Session Package – $266 (valued at $280)

This two session package gives you the option of two pregnancy massages, two postpartum massages, or one of each, with a 5% discount compared to individual bookings.

The combination can be personalised to your individual needs, but might look like:

1 x pregnancy massage
1 x postnatal massage

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