by Shelly Langford | Oct 9, 2024 | News
How to relieve pelvic pain in pregnancy And why it might be happening to you Pelvic pain during pregnancy is often brushed off as a normal response to the body adapting to a growing baby. While it’s true that your body is undergoing significant change,...
by Shelly Langford | Sep 3, 2024 | News
Support services for Dads and Partners Perinatal support for new and expectant fathers The fun of Father’s Day might be over for another year, but we’re continuing our focus on dad’s and partners all month long. Most perinatal support, birth...
by Shelly Langford | Sep 3, 2024 | News
Internal Pelvic Release Work Explained Answering your FAQ’s about Internal Pelvic Release Work Since introducing Internal Pelvic Release Work to my practice, I have witnessed clients experience incredible shifts and transformations. This gentle and...
by Shelly Langford | May 27, 2024 | Internal Pelvic Release Work, News, Pelvic Floor, Prolapse
Navigating pelvic prolapse after pregnancy How internal pelvic release work can help Pelvic prolapse is a common yet largely misunderstood condition that many women experience, especially after pregnancy and childbirth. As an experienced birthworker and perinatal...
by Shelly Langford | Apr 22, 2024 | News
The problem with pelvic floor exercises – Why Kegels might not work for you Learn how Internal Pelvic Release work can help restore healthy pelvic floor function Most of us have sat at a traffic light practicing our Kegels in the hope of a stronger, more...
by Shelly Langford | Nov 30, 2023 | News
Bridging Wisdom: The Lao Birthwork Project and the Gift of Knowledge In the heart of Southeast Asia, where lush landscapes and ancient traditions converge, the Lao Birthwork Project is sowing the seeds of transformation. Aiming to improve birth outcomes in the...
