Join our most popular prenatal yoga fusion classes from the comfort of home
Bring balance to your body, mind and baby in preparation for birth with this convenient at-home prenatal program.
WholeMama Alignment for Pregnancy combines a fusion of prenatal yoga, pelvic alignment and body balancing techniques.
Discover functional, fun and restorative movement to nurture you through every stage of pregnancy.
Pregnancy support that fits in your pocket.
The Confident Mother App includes the 6-week Whole Mother Journey, the WholeMama Alignment prenatal yoga classes and ongoing holistic support throughout your pregnancy. To get started or learn more, simply click the button below.
Hi, I’m Shelly
Holistic Care
I provide non-medical pregnancy and postpartum care including perinatal massage, pelvic alignment, internal pelvic release work, pelvic floor release, childbirth education, birth planning and emotional support throughout your pregnancy, postpartum and beyond.
Diverse Experience
No two births are ever the same. I have supported mothers, couples and families through diverse pregnancy and birth journeys including freebirth, homebirth, hospital birth and birthing on country. I provide a respectful inclusive and friendly service for people of all backgrounds and beliefs.
Ongoing Support
Nurturing you during pregnancy and meeting your baby is only the halfway point of our journey together. I also offer birth debriefs and work as a postpartum massage therapist and bodyworker to nurture you in the sacred postpartum time.
Professional Skills
I am a certified Professional Birthing Doula, Childbirth Educator, Pregnancy Massage Practitioner, Internal Pelvic Release Work Practitioner, Spinning Babies Aware Practitioner and Optimal Maternal Positioning Ambassador. I am a registered member of Doula Network Australia, Homebirth Australia, Childbirth International, and have completed training under esteemed empowered birth professionals including Debra Pascalli Bonaro, Dr Sarah Buckley, Dr Robyn Thompson, Rhea Dempsey, Jenny Blyth, Denise Love, Jess Permezel and Jane Hardwicke Collings.
Perinatal Massage Therapist
As a massage therapist and bodyworker with 10 years experience as a birthworker, I provide nurturing pregnancy and postpartum massage, therapeutic massage for women of all ages, pelvic alignment and functional bodywork to support you through all stages of pregnancy, birth and beyond.
Pelvic Alignment & Release
I provide internal pelvic release work, combining pelvic alignment with internal release of tension in the soft tissues of the pelvis. This work restores balance and function to the pelvic floor, improving comfort and supporting conditions from pelvic prolapse to endometriosis.
Empowering Birth Education
I provide empowering birth education and active birth preparation in group workshop formats, private sessions for couples and online programs to provide guidance and holistic support on your journey. Explore the WholeMama Alignment online course and Confident Mother App.
Massage
Pelvic Alignment
Pelvic Release Work
Birth Education
Body Balance Classes
Online Programs
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