Massage

As a seasoned bodyworker and birthworker, I provide nurturing massage that goes beyond relaxation to bring functional and therapeutic benefits to a woman’s body in pregnancy, postpartum and all life stages.

All massage services are offered in my Yorkeys Knob practice, and my monthly pop-up clinics in Mission Beach.

Learn more about the types of massage I offer to find the perfect offering for you.

cairns postnatal massage

Nurturing Pregnancy Massage

The Nurturing Pregnancy Massage is a 90-minute session inviting deep rest, relaxation and rejuvenation during your pregnancy journey.

As a birthworker and perinatal bodyworker, I specialise in pregnancy massage and focus on relieving areas of discomfort and tension while nurturing the mother-baby connection.

Regular Nurturing Pregnancy Massage can support your body to adapt and relax through the many changes occurring from week to week during pregnancy, improving your comfort and mobility.

The Nurturing Pregnancy Massage follows best practice of a supported side lying position, on a luxurious massage bed with soft coverings for your comfort and privacy.

The Nurturing Pregnancy Massage is ideal for pregnant women wanting support to:

  • Reduce stress and anxiety
  • Support a greater sense of relaxation
  • Focus on the mother-baby connection
  • Address pain in the groin, lower back and ribs
  • Relieve tension in the shoulders, neck and upper back
  • Reduce hormonal headaches
  • Ease discomfort from oedema and swelling of arms and legs
  • Improve circulation and minimise leg cramps
cairns postnatal massage

Nurturing Postnatal Massage

The Nurturing Postnatal Massage is a 90-minute session designed especially to bring relaxation, comfort and nurturing touch to the postpartum mother.
I value mother-baby bonding and the importance of skin to skin during the early postpartum time, so this nurturing postnatal massage can be carried out with your baby safely nuzzled by your side.

During the early weeks and months of postpartum, your body is adjusting to caring for a newborn and recovering from the birth and physical demands of pregnancy. The joy of adapting to new motherhood can also be exhausting, as the body undergoes these changes.

This massage will enhance the mother’s physical and emotional wellbeing while addressing discomfort during this time through a variety of massage methods and support.

The Nurturing Postnatal Massage is ideal for postpartum women wanting support to:

  • Relieve tension and discomfort from breastfeeding
  • Relax the neck, shoulders and arms
  • Promote greater vitality
  • Reduce fatigue
  • Soothe nervous tension
  • Improve more restful sleep
  • Reduce baby blues and enhance wellbeing
cairns postnatal massage

Therapeutic Massage

The Therapeutic Massage is for women who are neither pregnant nor postpartum, but seeking functional and effective bodywork along with some much-needed relaxation.

As a pelvic bodywork specialist and massage practitioner, I have an intimate understanding of the anatomy and physiology of the female body, allowing me to identify and bring relief to areas of tension, strain and discomfort at all life stages.

The Therapeutic Massage is ideal for women wanting support for:

  • Lower back and sacral pain
  • Upper back and shoulder tension
  • Headaches
  • Neck pain
  • Menopause and hormonal changes
  • Stress
  • Arm and wrist pain
  • Aching legs
  • Sleeping difficulties
  • Relaxing, nurturing time just for you

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