by Shelly Langford | May 27, 2024 | Internal Pelvic Release Work, News, Pelvic Floor, Prolapse
Navigating pelvic prolapse after pregnancy How internal pelvic release work can help Pelvic prolapse is a common yet largely misunderstood condition that many women experience, especially after pregnancy and childbirth. As an experienced birthworker and perinatal...
by Shelly Langford | Apr 22, 2024 | News
The problem with pelvic floor exercises – Why Kegels might not work for you Learn how Internal Pelvic Release work can help restore healthy pelvic floor function Most of us have sat at a traffic light practicing our Kegels in the hope of a stronger, more...
