Articles
How to relieve Pelvic Pain in Pregnancy
How to relieve pelvic pain in pregnancy And why it might be happening to you Pelvic pain during pregnancy is often brushed off as a normal response to the body adapting to a growing baby. While it’s true that your body is undergoing significant change,...
Support Services for Dads and Partners
Support services for Dads and Partners Perinatal support for new and expectant fathers The fun of Father's Day might be over for another year, but we're continuing our focus on dad's and partners all month long. Most perinatal support, birth preparation and...
Internal Pelvic Release Work Explained
Internal Pelvic Release Work Explained Answering your FAQ's about Internal Pelvic Release Work Since introducing Internal Pelvic Release Work to my practice, I have witnessed clients experience incredible shifts and transformations. This gentle and functional...
Navigating pelvic prolapse after pregnancy – how internal pelvic release can help
Navigating pelvic prolapse after pregnancy How internal pelvic release work can help Pelvic prolapse is a common yet largely misunderstood condition that many women experience, especially after pregnancy and childbirth. As an experienced birthworker and perinatal...
The problem with pelvic floor exercises – Why kegels might not work for you
The problem with pelvic floor exercises - Why Kegels might not work for you Learn how Internal Pelvic Release work can help restore healthy pelvic floor function Most of us have sat at a traffic light practicing our Kegels in the hope of a stronger, more resilient...
Bridging Wisdom: The Lao Birthwork Project and the Gift of Knowledge
Help me fund my way to support improved birth outcomes in Laos
Benefits of Bodywork for Postpartum and Breastfeeding
The Power of Massage, Pelvic Alignment, and Internal Pelvic Release
Choosing Vaginal Breech Birth: A Safer Option for Both Mother and Baby?
The Empowered Breech Birth Series Part 3: Choosing vaginal breech birth - a safer option for both mother and baby? In this three part Empowered Breech Birth series, I dive deeper into the fascinating topic of the breech baby, including why breech positions occur,...
Natural ways to turn a breech baby
How to turn a breech baby – the natural way
Is your baby breech?
The Empowered Breech Birth Series Part 1: Making informed decisions about your breech baby In this three part Empowered Breech Birth series, I dive deeper into the fascinating topic of the breech baby, including why breech positions occur, natural ways to prevent and...
The Gestational Diabetes Dilemma
The diagnosis of gestational diabetes, or diabetes onset during pregnancy, has doubled in the past decade, including a 30% increase between 2016 and 2020 alone. Experts predict more than half a million Australian women will be diagnosed with gestational diabetes by...
Understanding induction of labour
Make an informed decision about induction Induction of labour has become so commonplace in Australian hospitals that almost half of all first time mothers are being induced. National records reveal 45.3% of first time mothers had an induced labour in 2018, up from 31%...
Chloe’s Clinic Podcast: Normalising Safe Birth
Chloe's Clinic Podcast Normalising Safe Birth Tune into my Podcast episode with fertility nutritionist Chloe Collins as we discuss physiological birth, trust in the female system, and bringing the focus back to women having the beautiful, empowered experience they...
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