Articles
Benefits of Bodywork for Postpartum and Breastfeeding
The Power of Massage, Pelvic Alignment, and Internal Pelvic Release
Choosing Vaginal Breech Birth: A Safer Option for Both Mother and Baby?
The Empowered Breech Birth Series Part 3: Choosing vaginal breech birth - a safer option for both mother and baby? In this three part Empowered Breech Birth series, I dive deeper into the fascinating topic of the breech baby, including why breech positions occur,...
Chloe’s Clinic Podcast: Normalising Safe Birth
Chloe's Clinic Podcast Normalising Safe Birth Tune into my Podcast episode with fertility nutritionist Chloe Collins as we discuss physiological birth, trust in the female system, and bringing the focus back to women having the beautiful, empowered experience they...
Natural ways to turn a breech baby
How to turn a breech baby – the natural way
Is your baby breech?
The Empowered Breech Birth Series Part 1: Making informed decisions about your breech baby In this three part Empowered Breech Birth series, I dive deeper into the fascinating topic of the breech baby, including why breech positions occur, natural ways to prevent and...
The Gestational Diabetes Dilemma
The diagnosis of gestational diabetes, or diabetes onset during pregnancy, has doubled in the past decade, including a 30% increase between 2016 and 2020 alone. Experts predict more than half a million Australian women will be diagnosed with gestational diabetes by...
Understanding induction of labour
Make an informed decision about induction Induction of labour has become so commonplace in Australian hospitals that almost half of all first time mothers are being induced. National records reveal 45.3% of first time mothers had an induced labour in 2018, up from 31%...
What is a Doula?
What is a Birth Doula: And why are they so important? Searching the internet for 'what is a doula', you will find answers like – a professional support person trained in childbirth education and the needs of a family during pregnancy and childbirth. They provide...
My interview with Wellness Alchemy
Recently I joined Janelle of the Wellness Alchemy podcast to talk about the amazing work of a doula. Click the play button below to listen in to our interview.
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